Remembering Coach O (Or, Why Legends Never Die)
When you think of sports and coaches, we all have heroes. But, there are some people who are more. They are the legends that inspire us to be better humans.
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The Power of Delivery: Insights from TEDxMarshallU
While all of the talks at TEDx MarshallU were based on brilliant ideas, only a handful felt like ideas that were truly worth spreading.
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Hoops, Hopes, and High Spirits: Watching the 2024 Marshall Women's Basketball Team
My 4.5 fouls per game during my High School Basketball career is hardly enough to qualify me to make any authoritative takes on a college basketball coach. But, it’s the internet, so when did that stop anybody?
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Bird by Bird: From a throwaway line to life philosophy.
This almost throwaway line from the beloved show “Ted Lasso” has become a guiding principle for me over the last year.
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Pink Eye?!
My eyes may have looked (and felt) like hot lava over the last week, but it has also taught me an important lesson.
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2024 New Years Resolutions
Some people look down on New Year’s Resolutions, but there's never a bad time to set goals to help you become the person you really want to become
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Our trip to the Land
Not even the final score could ruin our experience for Isaac, Ian, and Megan's first trip to see the Cleveland Cavaliers.
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My Covid Recovery
Today was my first day out of isolation after testing positive for Covid-19 a couple of weeks ago.
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2020 - End of the Year Reflections
Reflecting on 2020, it was a tough year filled with love, laughter, and memories for my little family. Despite the hardships many faced, it’s important to appreciate the good in life.
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Remembering Harold During the Holidays
Reflecting on my grandfather, Harold, and his lasting impact, especially during the holiday season.
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A treasure chest full of Birthday reflections
For my birthday, my amazing wife and sister-in-law surprised me with a treasure chest full of dozens of letters from people in my life.
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The Importance of Expressing Gratitude and Encouragement
Reflecting on the power of words and the importance of expressing gratitude and encouragement to those around us.
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Things That Scare Me: A Halloween Reflection
In the spirit of Halloween, here's a lighthearted look at the things that scare me, from spiders to life's bigger worries.
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Nostalgia for Childhood: The Magic of Simple Moments
Reflecting on cherished childhood memories and the magic of simple, unending days spent with family and friends.
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The Power of Perspective: A Morning Run Reflection
A simple change in perspective during a morning run led to a profound realization about life and how we choose to view our circumstances.
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Childhood Memories: The Passing Party Incident
A humorous and nostalgic look back at a childhood Christmas passing party, and the unexpected exchange of gifts.
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